192K views · 941 reactions | It’s time to put your core to the TEST! Try out this five-minute Core Stinger workout and let's CRUNCH those abs - no excuses! CORE STINGER: Duration: 5 Minutes In and Out Abs x 12 Forward Arm Workout x 12 Bicycle Crunch x 12 Rest: 30 seconds REPEAT x 3 Visit 12WBT.com for more calorie blasting workouts and meal plans! | Michelle Bridges 12 Week Body Transformation | Facebook
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192K views · 941 reactions | It’s time to put your core to the TEST! Try o…
192.9K views3 weeks ago
FacebookMichelle Bridges 12 Week Body Transformation
179K views · 1.1K reactions | It’s time to put your core to the TEST! Try out this five-minute Core Stinger workout and let's CRUNCH those abs - no excuses! CORE STINGER: Duration: 5 Minutes In and Out Abs x 12 Forward Arm Workout x 12 Bicycle Crunch x 12 Rest: 30 seconds REPEAT x 3 Visit 12WBT.com for more calorie blasting workouts and meal plans! | Michelle Bridges 12 Week Body Transformation | Facebook
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179K views · 1.1K reactions | It’s time to put your core to the TEST! …
179.8K views3 weeks ago
FacebookMichelle Bridges 12 Week Body Transformation
Line and burpee runs are a terrific exercise for building cardiovascular strength, speed and agility. Give this combo a go the next time you’re at a park or sports courts! Mish Xx For more workouts like this, head to 12WBT.com! | Michelle Bridges 12 Week Body Transformation
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Line and burpee runs are a terrific exercise for building cardiovascul…
106.4K viewsMar 28, 2018
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Dumbbells challenge your muscles in ways no other gym equipment can! Try this quick and simple upper-body workout and feel the burn. Mish Xx For more workouts like this head to 12wbt.com! | Michelle Bridges 12 Week Body Transformation
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Dumbbells challenge your muscles in ways no other gym equipment c…
152K viewsJan 16, 2018
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160K views · 335 reactions | Think twice before you reach for that 3pm pick-me-up! Be mindful of the calories in your go-to snacks...lucky we're here to provide you with some healthy alternatives ;). Visit 12WBT.com for more! | Michelle Bridges 12 Week Body Transformation | Facebook
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FacebookMichelle Bridges 12 Week Body Transformation
Join New Idea and @Michelle Bridges for this week’s Pilates-inspired core workout sure to get those abs burning in just five minutes! Don't forget to tune in again on Monday for our next workout! | New Idea Magazine
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Join New Idea and @Michelle Bridges for this week’s Pilates-ins…
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1.5K views · 12 reactions | Join New Idea and Michelle Bridges for this week’s quick and easy stretch routine to get you ready before a workout! Don’t forget to stay tuned for the next video coming Thursday  | New Idea Magazine | Facebook
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Join New Idea and Michelle Bridges for this week’s upper body worko…
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Join New Idea and Michelle Bridges for this week’s #lowerbody worko…
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Skip yourself slim with Michelle Bridges' killer workout
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When you snack to recover from the effects of exercise, it's called Sma…
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