3 Simple Knee Exercises at Home to Boost Strength, Flexibility, and Joint Health
0:13
YouTubeFitness Happy Time
3 Simple Knee Exercises at Home to Boost Strength, Flexibility, and Joint Health
Take Care of Your Knees in Just 10 Minutes a Day! 🏠💪 Looking for an easy way to keep your knees healthy and strong without leaving home? This short workout features 3 simple knee-friendly exercises you can do anytime: 1. Raise Toes and Flex Feet – Warm up your joints and improve mobility. 2. Clench Fists and Open (Engage Knees ...
6.2M views4 months ago
Shorts
2 KEY Exercises for Knee Pain Relief
0:19
1.5K views
2 KEY Exercises for Knee Pain Relief
All Strong Fitness
Try This Easy Knee Strength Exercise Today
3:00
483 views
Try This Easy Knee Strength Exercise Today
Dr. Andrea Furlan
Knee Strengthening Exercises
11 GREAT EXERCISES FOR STRONGER KNEES | Doctor and Physiotherapist step-by-step demonstration
15:13
11 GREAT EXERCISES FOR STRONGER KNEES | Doctor and Physiotherapist step-by-step demonstration
YouTubeDoctor O'Donovan
27.8K views10 months ago
5 Best Knee Strengthening Exercises (No More Knee Pain)
6:27
5 Best Knee Strengthening Exercises (No More Knee Pain)
YouTubenourishmovelove
101.9K viewsMar 22, 2023
Knee Strengthening Exercise Routine (Bulletproof Knees)
3:03
Knee Strengthening Exercise Routine (Bulletproof Knees)
YouTubeStrength Side
6.4M viewsJan 8, 2019
Top videos
TikTok - Make Your Day
0:34
TikTok - Make Your Day
TikTokpoweredbyironhealth
108.8K viewsFeb 9, 2023
Fix Your Kneecap Pain Fast! 5 Stretches You Need to Try
1:02
Fix Your Kneecap Pain Fast! 5 Stretches You Need to Try
YouTubeBob & Brad
15.3K views1 month ago
Knee Flexion and Extension Rolling Pin
1:38
Knee Flexion and Extension Rolling Pin
YouTubeTotal Therapy Solution -
9.4K views1 month ago
Knee Pain Relief Exercises
8 Simple Exercises For Massive Knee Pain Relief!
9:03
8 Simple Exercises For Massive Knee Pain Relief!
YouTubeTone and Tighten
395.3K viewsJul 11, 2024
Stop Knee Pain Now! 5 Exercises To Strengthen Your Knees
8:27
Stop Knee Pain Now! 5 Exercises To Strengthen Your Knees
YouTubeTone and Tighten
12.5M viewsApr 9, 2020
The Best Exercises To Relieve Knee Arthritis Pain
8:36
The Best Exercises To Relieve Knee Arthritis Pain
YouTubeTone and Tighten
175.8K viewsMar 23, 2023
TikTok - Make Your Day
0:34
TikTok - Make Your Day
108.8K viewsFeb 9, 2023
TikTokpoweredbyironhealth
Fix Your Kneecap Pain Fast! 5 Stretches You Need to Try
1:02
Fix Your Kneecap Pain Fast! 5 Stretches You Need to Try
15.3K views1 month ago
YouTubeBob & Brad
Knee Flexion and Extension Rolling Pin
1:38
Knee Flexion and Extension Rolling Pin
9.4K views1 month ago
YouTubeTotal Therapy Solution - Physical Therapy
2 KEY Exercises for Knee Pain Relief
0:19
2 KEY Exercises for Knee Pain Relief
1.5K views3 months ago
YouTubeAll Strong Fitness
Try This Easy Knee Strength Exercise Today
3:00
Try This Easy Knee Strength Exercise Today
483 views1 month ago
YouTubeDr. Andrea Furlan
4 Simple Moves to Strengthen Your Knees, Boost Ankle Power, and Walk with Ease Daily
0:16
4 Simple Moves to Strengthen Your Knees, Boost Ankle Power, and W…
23.5K views1 month ago
YouTubeFitness Happy Time
Knee stiffness physiotherapy/knee post operative exercise
2:37
Knee stiffness physiotherapy/knee post operative exercise
737 views11 months ago
YouTubeDr Rohan physio PT 1M
0:57
STOP KNEE PAIN in10 Days with These 5 Simple Exercises!
65.7K views2 months ago
YouTubeSWASTH JIWAN BY JAIRAM YOGA
0:30
4 Easy Stretches to Relieve Knee Pain Fast
971 views6 months ago
YouTubeRehab With Shaina
0:34
4 Easy Knee Mobilizations for Arthritis Relief
6.9K views1 month ago
YouTubeFitness Pain Free
1:25
What HAPPENS on Day 2 of PT Exercises After Total Knee Replac…
106 views1 month ago
YouTubeDare2BFit2022
0:13
Knee Pain Exercises: Beginner vs Advanced
1.7M viewsAug 19, 2024
YouTube[P]rehab
0:56
Rehab 2 Perform on TikTok
94.4K viewsOct 3, 2022
TikTokrehab2perform
Exercises for Knee Pain Relief: Keep Training Safely
733.9K viewsDec 29, 2024
TikTokrebuild__physio
Dislocated Patella: Easy Solution for Physical Therapy
791.6K viewsDec 19, 2022
TikTokstretch_pad
0:55
Tips for Relieving Clicking or Cracking Knees
857.9K viewsFeb 18, 2023
TikTokobavos
0:57
Coach Milad and Ryan on TikTok
606.9K viewsJan 3, 2023
TikToktailoredfitpt
0:06
Effective Exercises for Better Balance and Knee Pain Relief
127.2K views11 months ago
TikTokphysicaltherapysession
0:22
Sitting all day is one of the main reasons your hips, knees, and low…
13.8K views1 month ago
TikTokstretchwithcoachb
See more videos
Static thumbnail place holder

Short videos

0:13
3 Simple Knee Exercises at Home to Boost Strength, Fl…
6.2M views4 months ago
YouTubeFitness Happy Time
0:34
TikTok - Make Your Day
108.8K viewsFeb 9, 2023
TikTokpoweredbyironhealth
1:02
Fix Your Kneecap Pain Fast! 5 Stretches You Need to Try
15.3K views1 month ago
YouTubeBob & Brad
1:38
Knee Flexion and Extension Rolling Pin
9.4K views1 month ago
YouTubeTotal Therapy Solution - Physical The…
0:19
2 KEY Exercises for Knee Pain Relief
1.5K views3 months ago
YouTubeAll Strong Fitness
3:00
Try This Easy Knee Strength Exercise Today
483 views1 month ago
YouTubeDr. Andrea Furlan
0:16
4 Simple Moves to Strengthen Your Knees, Bo…
23.5K views1 month ago
YouTubeFitness Happy Time
2:37
Knee stiffness physiotherapy/knee post o…
737 views11 months ago
YouTubeDr Rohan physio PT 1M
0:57
STOP KNEE PAIN in10 Days with These 5 Simple Exerci…
65.7K views2 months ago
YouTubeSWASTH JIWAN BY JAIRAM YOGA
0:30
4 Easy Stretches to Relieve Knee Pain Fast
971 views6 months ago
YouTubeRehab With Shaina
0:34
4 Easy Knee Mobilizations for Arthritis Relief
6.9K views1 month ago
YouTubeFitness Pain Free
1:25
What HAPPENS on Day 2 of PT Exercises After Total Kn…
106 views1 month ago
YouTubeDare2BFit2022
0:13
Knee Pain Exercises: Beginner vs Advanced
1.7M viewsAug 19, 2024
YouTube[P]rehab
0:56
Rehab 2 Perform on TikTok
94.4K viewsOct 3, 2022
TikTokrehab2perform
Exercises for Knee Pain Relief: Keep Training Safely
733.9K viewsDec 29, 2024
TikTokrebuild__physio
Dislocated Patella: Easy Solution for Physical Therapy
791.6K viewsDec 19, 2022
TikTokstretch_pad
0:55
Tips for Relieving Clicking or Cracking Knees
857.9K viewsFeb 18, 2023
TikTokobavos
0:57
Coach Milad and Ryan on TikTok
606.9K viewsJan 3, 2023
TikToktailoredfitpt
0:06
Effective Exercises for Better Balance and Knee Pain Relief
127.2K views11 months ago
TikTokphysicaltherapysession
0:22
Sitting all day is one of the main reasons your hips, kn…
13.8K views1 month ago
TikTokstretchwithcoachb
Static thumbnail place holder