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WIEIAD as a registered dietitian (this is a draft which is why I’m wearing a jacket even though it’s 45 degrees rn) #dietitiansoftiktok #nutrition
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Episode 1 💗 Understand your overeating with a registered dietitian. Im this video, we’re starting off with THE most important consideration. While many of us absolutely do struggle with overeating and feeling out of control with food—sometimes the problem simply lies in unrealistic expectations. So before we start troubleshooting I want you to reflect on this: are you actually overeating or are you just feeling guilty about eating ✨enough✨? 😭 #dietitian #nutrition #wellness #weightloss #health
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lord help us evidence-based dietitians out here bro #dietitian #carnivore #stroke #rfkjr
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As a registered dietitian, learning to plate my meals this way for PCOS has helped me manage my insulin resistance, cravings, fatigue, and weight loss sustainably and naturally over the years! #pcos #pcosweightloss #pcosproblems #pcosawareness #pcoswarrior
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