The Science of Stress: Tools to Reclaim Your Health
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The Science of Stress: Tools to Reclaim Your Health
Why is the stress response an essential part of our wellbeing? In this episode, Dr. Jaime Tartar, Professor and Chair of the Department of Psychology and Neuroscience at Nova Southeastern University, joins Haylie Pomroy to tackle how stress impacts both our physical health and overall wellbeing, and how we can address it. She also shares ...
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