When you start drowning, your body goes into panic mode 😱 Your arms and legs move fast, your heart races, and you feel like you’re sinking deeper 🌊 But the truth is — survival is all about staying calm 💪 The most powerful move you can do is the simplest one: look up to the sky ☀️ Keep your face above the water, take slow breaths, and let your body float naturally 😮‍💨 This technique is used by swimmers, lifeguards, and survival experts around the world 🌍 When you look up, your chest opens,
When you start drowning, your body goes into panic mode 😱 Your arms …
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534K views · 3.5K reactions | If you panic from water, watch this video to break your fear  Overcoming fear of water - fear of drowning - swimming - تغلب على خوف الماء - خوف من الغرق - السباحة #swimbikerun #swimming #swimwear #drown #drowningprevention #swimmingpool #سباحة #سباحه | ziaDolphin | Facebook
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