253K views · 8.2K reactions | APO TOAST SONG (LYRICS) #ALPHAPHIOMEGA #tingap #ProtectTheBrotherhood #apointegrity | Alpha Phi Omega the Way of Life | Facebook

We give You all the glory, Lord! #AlphaAndOmega “Alpha & Omega” feat. Austin Benjamin is now live on the Gateway Worship YouTube channel 🙌🙌🙌 Take a moment to worship with us as we declare that the Lord our God is forever worthy to be praised! #GatewayWorship #GatewayChurch #NightOfWorship | Gateway Worship

💤 CAN’T SLEEP? TOO MANY BRAIN TABS OPEN: Write them down to close them and help your brain “shut down” properly 🧠 Unfinished tasks create “open loops” that keep brain running in background ⚡ Default mode network won’t quiet until it feels everything is handled 🎯 Writing down incomplete tasks signals brain that information is safely stored 📝 5 minutes of brain dumping before bed = mental tabs finally close 💤 Support your sleep quality and mental clarity with omega-3s, alpha-GPC, and curcumin