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Are Carbonated Beverages Bad For Bone? 🥤 Carbonated beverages are becoming increasingly popular these days, but do they result in serious negative impacts on bone health? Watch this video to find out which ones you should avoid, and let me know in the comments what you want to learn about next! #carbonateddrinks #osteoporosis #osteopenia #bonehealth #bonecoach #boneloss #preventfracture #bonedensity #bonequality #healthyliving #womenshealth | Bone Coach - Osteoporosis & Osteopenia
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Why Carbonated Drinks Hurt Digestion ⚠️ Do you love soda or carbonated beverages with meals? Here’s why it might be ruining your digestion and causing acid reflux! 🚨 🔴 What Happens When You Drink Soda? 1️⃣ Gas Expansion in the Stomach Picture your stomach like a sealed jar. Pour in food, then add soda—it bubbles and expands, forcing stomach acid up into the esophagus. Result? Heartburn, acid reflux, and long-term damage! 2️⃣ Weakens the Stomach Valve (LES – Lower Esophageal Sphincter) The pres
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