10K views · 181 reactions | Finally, six Floor Flow tutorials and an extended warm-up are available for instant download. www.flowmovement.net/shop | Flow Movement | Facebook
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10K views · 181 reactions | Finally, six Floor Flow tutorials and an ext…
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FacebookFlow Movement
The Three Factors of Movement: Time, Effort & Flow
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Study.com
HERE, HAVE SOMETHING FREE that is grounding and good for you. This video is my gift to you. Since I’ve been home for a month, I’ve been busting tail to create. One of the things I started is called Six Minute Sessions. They are tutorial videos that contain explanation and progressions of several floor elements that beautifully fit together. At the end, I flow it out and show you how to play with the content, in order to make it your own. There are many more of these coming, enjoy! Sessions 1-5 a
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HERE, HAVE SOMETHING FREE that is grounding and good for yo…
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FacebookFlow Movement
Minimal movement flow and dance improvisation. Body awareness, presence, and creative exploration.
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