Cervical Osteophytes: Bone Spurs in the Neck
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Cervical Osteophytes: Bone Spurs in the Neck
Sep 14, 2020
spine-health.com
This patient’s neck pain mystery? Solved! 🕵️‍♂️ X-rays revealed a surprising bone spur between C2 and C3, blocking movement and causing major stiffness. With a clear view of what’s causing the issue, we can focus on mobility and extension exercises to help him regain range of motion and improve quality of life. 💪✨ . . . #bonespurs #xrayinsight #betterhealth #movementismedicine #neckhealth | Dr. Michael VanDerschelden DC
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This patient’s neck pain mystery? Solved! 🕵️‍♂️ X-rays revealed a s…
259 viewsNov 3, 2024
FacebookDr. Michael VanDerschelden DC
From chronic neck pain to recurring headaches and migraines, this patient came in with it all. Watch as we address the root of the issue through a detailed cervical spine session — including C1–C2 and C3–C7 mobilization and adjustments. These precise movements help unlock spinal restrictions, improve blood flow, and restore proper nerve function.Neck dysfunction is often overlooked in migraine care — but the cervical spine holds the key. 💡If you’ve been battling with similar issues, don’t let i
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FacebookDr Sudarshan Singh
The sternocleidomastoid (SCM) is a prominent superficial neck muscle with two heads — the sternal and clavicular heads. It originates from the manubrium of the sternum (sternal head) and the medial third of the clavicle (clavicular head). Both heads merge and insert into the mastoid process of the temporal bone and the lateral portion of the superior nuchal line of the occipital bone. It is innervated by the accessory nerve (cranial nerve XI), with some proprioceptive input from the cervical ple
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Moving right along Round 1 - 20 Minutes A1) Bb behind the neck shoulder press, snatch grip 5 reps A2) ez bar preacher curls, narrow grip 5 reps Round 2 -15 minutes B1) db lying triceps extensions 6 reps B2) db incline biceps curls 6 reps Round 3 - 15 minutes C1) db lateral raises 8 reps C2) bench dips 8 reps C3) cable rear delt flyes 8 reps #fatloss #weightloss #brookfieldtrainer #brookfieldfitness #gains #wisconsinperformance #personaltrainer #fit | Josh Kumosz Fitness | Facebook
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