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Torn Muscle
Symptoms
Torn
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in Back
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1:17
Pectoral Tendon Tears: A Treatment Guide – Howard J. Luks, MD
21 views
Sep 9, 2021
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How to Identify and Treat a Torn Pec Muscle
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The 1st thing I did to fix my torn labrum was to get movement back in my shoulder For years I stayed away from exercises that hurt it. From movements that hurt it. It’s the same thing you probably do. But over time, this caused me to have limited movement in my shoulder, and it’s probably doing the same for you. “If you don’t use it, you lose it” is a common saying for a reason. By limiting the movement you are preventing your body from using the damaged tissue, which means it simply can not hea
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