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Old School Bodybuilding Universal Machine Workout @ Omega Health and Fitness
Working out with a Killer Old School Bodybuilding Universal Gym! Standing Shoulder Press 4 x 10 reps Wide Grip Lat Pull Downs 4 x 10 reps Tricep Cable Push Downs 4 x 10 reps Leg Extensions 4 x 10 reps ============ Got questions or need help with coaching e-mail: [email protected] Friend me up on facebook: https://www.facebook.com/lee.hayward ...
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