A peek into my back workout today Destination Dallas, Texas - I did 3 sets of 15 reps each exercise. Grab the Official Better Bodies fitness v-tee for 25% off all month at www.gaspbbstore.com | Trish Warren
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A peek into my back workout today Destination Dallas, Texas - I did 3 …
141.6K viewsMay 12, 2016
FacebookTrish Warren
11K views · 301 reactions | Here are 3 exercises that I did this morning at the track but these can be done almost anywhere if you have a bench. I did 3 sets for 30 seconds each exercise and the first one I did 30 seconds a leg. | Trish Warren | Facebook
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11K views · 301 reactions | Here are 3 exercises that I did this morning …
11K views3 weeks ago
FacebookTrish Warren
Another great back workout at The Original Metroflex Gym - Arlington Texas is in the books! This exercise was a walk in the park after 140 lb 1-arm rows 😁 | Trish Warren
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Another great back workout at The Original Metroflex Gym - Arlingto…
8.2K viewsNov 28, 2016
FacebookTrish Warren
11K views · 448 reactions | “We’re gonna build your fire!” Try this...
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11K views · 448 reactions | “We’re gonna build your fire!” Try this...
7.2K views3 weeks ago
FacebookAnthony Thosh Collins
Trish | Fitness | Health on Instagram: "✨bodyweight only core✨ No sit ups. This is perfect for anyone, anyplace! Do you like this? Give me a follow @mentallyfitforlife Don’t forget to like comment and share! #fitness #exercise #workout #core #abs #bodyweight #mentallyfitforlife"
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Trish | Fitness | Health on Instagram: "✨bodyweight only co…
6.4K views3 months ago
Instagrammentallyfitforlife
Trish | Fitness | Health on Instagram: "✨sliders…or paper plates✨ Low impact. Core on. Everything working. Perfect for busy moms who want results without spending forever working out. 📍Save this📍 Complete 2-3 rounds Follow for more @mentallyfitforlife #fitness #workout #exercise #homeworkout #goals #sliders #fullbody #core#mentallyfitforlife"
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Trish | Fitness | Health on Instagram: "✨sliders…or paper pl…
8.3K views1 month ago
Instagrammentallyfitforlife
Trish | Fitness | Health on Instagram: "✨save this one✨ I love a good full body move and this one hits eveyr single time Grab a weight and give this one a go! Weighted lean back with an alternating chest press and overhead press 3 sets of 12 Great to add onto a workout or do it as a quick day If you like this content give me a follow! @mentallyfitforlife #fitness #workout #exercise #homeworkout #goals #momlife #prioritizeyourself #mentallyfitforlife #fullbody"
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Trish | Fitness | Health on Instagram: "✨save this one✨ I lo…
14.3K views2 months ago
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